Chinese white cabbage , popularly known as pak choi or bok choy , is a nutritious and versatile vegetable. Start with the basics: A pat of butter or a drizzle of olive oil, a bit of salt and … 4. Like tofu, Napa cabbage absorbs the flavors of the foods around it. Cook under grill for 1-2 minutes or until light golden. After coring, cut across the head into ¼-inch (6 mm) wide strips. Chinese style steamed fish 27 reviews . Salad Finely shred wombok, finely chop spring oinions and place in a salad bowl. Stir-fry about 2-3 minutes more (the wombok will quickly collapse) 5. Jamaican Food - Jamaican Dinners - Video Network 143,907 views You can also cook … Stir in the shallot. It is not a cabbage, which comes from the Brassica Oleracea family – a large family also comprising Brussels sprouts, broccoli, kohlrabi, and collard greens. It can also be used in soups, casseroles or stir fries. Finely shred and use in coleslaw or as an alternative to lettuce in this wombok salad recipe. Later, when your vegetables are done, just add your meat back in for the final heating. Cook The Chinese Cabbage. There are many different types of Chinese cabbages. So it was thrown into some broth to make a clear soup with pork dumplings, tofu and dried shrimps. My ‘Wombok Stew’ is very comforting and delicious, yet so easy to prepare. When the water boils, add the Chinese cabbage. Place the wombok cut side down, trim and remove the base of wombok. Last modified on Sat 27 Jun 2020 01.30 BST, “Excuse me officer, there’s a wombok in my fridge.”. There’s nothing offensive about a wombok – it’s the Norah Jones of the cabbage kingdom. Braising is one of the most classic ways to prepare cabbage and one of the most delicious. Tips for cooking wombok. Unless you are cooking for a party or restaurant, it’s a hard one to use up in all its peak crispness. Available for everyone, funded by readers. Toss in sliced wombok and sprinkle over 1 teaspoon turmeric. Can you boil Wombok? Heat frypan or wok, add 1 tablespoon oil. Peel skin of Daikon and cut into small pieces. So I suggest when it starts to wilt, it is destined for soup. Gather the ingredients. Stir-fry the ginger, garlic and chilli for 1 minute or until aromatic. From now on I will forever associate wombok not with chilly nights watching Seinfeld, but the flavour of joy and freedom. Napa Cabbage (Wombok/Chinese Cabbage [Brassica rapa]) ... Make a triangular cut into the quarters to cut away the root end and hard core, which you discard. If your stir fry contains meat, chicken or fish, cook that first and then remove and set it aside on a plate when it’s about 80 per cent done. How to prepare wombok before cooking. All rights reserved. Chinese cabbage is a cool weather crop that prefers short … Add shiitake mushrooms and stir fry for about 1 minute. Add fried noodles and slivered almonds (or pine nuts) and toss. Remove the heart of one wombok (use the outer leaves in your broth, dumpling and tofu soup), and finely slice it. It has been grown in China since ancient times. They generally come before the other heading brassicas such as broccoli and cauliflower, and they’re the delight of the moment. Can you eat Wombok raw? Combine all ingredients in a large mixing bowl or a large plastic bag, rubbing very well, then set aside for a while. Napa or nappa cabbage (Brassica rapa subsp. Combine the vinegar, sugar, soy sauce, sesame oil and olive oil in a saucepan. Add about 1/2 inch of lightly salted water to a large skillet or Dutch oven, cover, and bring to a … 13. […]. 1. That’s why a lot of Chinese people like to add Napa cabbage in their soups or cook in a hot pot. The rule of thumb for pork roasts is to cook them 25 minutes per pound of meat at 350 degrees F (175 degrees C). Its botanical name is Brassica Rapa – Pekinensis group. Preparation. pekinensis or Brassica rapa Pekinensis Group) is a type of Chinese cabbage originating near the Beijing region of China and is widely used in East Asian cuisine. “A what wok? Give it a try with this German Braised Red Cabbage with Bacon and Dill recipe. Fry onion, garlic, ginger and chilli for about 2 minutes. Divide the wombok and apple remoulade among the bread bases. You can eat the white stems and crinkly light green leaves, either together or individually. Do not boil, just keep simmering. Oil the wok and add some diced garlic and ginger, wait until it's sizzling and you can smell the garlic and ginger cooking, then add the wombok that you've washed and chopped up … This is my favourite salad recipe for barbecues. Add this twist on the usual wombok salad to your XMAS menu for something a little different...Grab the full recipe details from my … Add chicken and stir fry for about 2 minutes or until the chicken is almost cooked. Add cabbage. Wash Wombok and cut 2 to 3cm. In Australia it also is referred to as ” wombok “. Subtitles. It can be eaten raw in salads as an alternative to traditional cabbage in coleslaw. Heat Oil in a pot over medium heat, cook bacon slightly, then add thick parts of Wombok. Do you cover a pork roast in the oven? It is a favorite for Asian stir-fry dishes and as a versatile side serve with other vegetables. In much of the world, this is the vegetable referred to as ” Chinese cabbage “. Remove the heart of one wombok (use the outer leaves in your broth, dumpling and tofu soup), and finely slice it. All it takes is a little smoky bacon, sugar and vinegar to bring it to life. pekinensis) is an ancient crop and is one of the most popular vegetables in Asia.It is also known as Chinese cabbage, celery cabbage, Napa cabbage, Tientsin cabbage and wong nga bok. You can also make up the dressing and marinate the beef 1-2 hours in advance and keep in the fridge until you are ready to make it. The Chinese name is 白菜/大白菜. Flake the salmon into large pieces. In a wok over high heat, add the oil. Blend with a splash of water until it resembles a thick mayonnaise then toss the cold, thinly sliced wombok hearts through and scatter with fried curry leaves. Great recipe for Wombok Creamy Stew. With my wombok safely tucked under my arm, I ventured forth back to my other womboks. pekinensis or Brassica rapa Pekinensis Group) is a type of Chinese cabbage originating near the Beijing region of China, and is widely used in East Asian cuisine. Then place cabbage cut side down and thinly slice the cabbage leaves. You can serve them raw, stir fry, saute, roast, steam, grill, braise, make kimchi, salad or soup. Leave, covered, 1 minute. We are at the peak of the season for womboks at our farm in the New South Wales northern rivers. Add the garlic and chili, turn down the heat to medium, and stir-fry for a minute, taking care not to burn the garlic. © 2021 Guardian News & Media Limited or its affiliated companies. Crunchy noodle and Chinese/wombok cabbage salad that is easy to make and really tasty. It can be eaten raw, quickly cooked like in a stir-fry, or cooked for a long time in a rich stew. EXPLORE COLLECTIONS CREATE + back to brit + co. Sign In Sign Up. The thing about a commercial market grown wombok is that it is huge – a family of four could easily live on one wombok for a couple of days. This will encourage secondary heads to form on the existing plant (if the growing season allows). Cook the salmon for 5 minutes each side or until just cooked through. In a frying pan, heat butter on medium heat. Wombok (Chinese cabbage) 24.05.17. Your email address will not be published. Once softened add cashews and fry until it’s all caramelised. In this recipe the fish is steamed on a bed of spring onions and Chinese cabbage. They have many health benefits, high in nutrition, vitamins and low in calories. Boil 1 inch of water in a pot. Make a sofrito of shallots, ginger and chilli with macadamia oil. Use a sharp knife to cut and remove the heart deep within the plant. Season with salt, fish sauce and chardonnay vinegar. Chinese cabbage , on the other hand, grows into an oblong shape, its leaves frilling out towards the edges. Meanwhile, preheat grill on high. Method Heat a wok over high heat. Cover. And I wasn’t about to let my precious farm-grown wombok go the way of the single lonely sock. […], How long should I cook a pork roast per pound? Add the peanut oil and swirl to coat. Sprinkle with peanuts and serve. Once hot, add bacon and cook until fragrant. There we ate a glorious wombok heart salad. Cut up the vegetables and herbs and toss together. It’s light green with yellow tints, and has a sweeter flavor than its round cousins. How to meal prep this salad. Very few people get annoyed when it turns up on a menu, and the ones that claim to secretly like it too. How to prepare and cook Bok Choy and Chicken. Well, I’ll just wait over here then,” he says in reply, side stepping politely in accordance to social distancing rules. Chinese Leaf is a type of brassica. Chinese cabbage cooks fast. 1 wombok heart60g shallots finely cut 20g mature ginger, finely cut20g chillies, finely cut Macadamia oil80g cashewsFish sauce Chardonnay vinegarCurry leaves, fried. Season the vegetables. The ratio is ¾:1½:1 or according to your preference. Ready To Eat. I dare you to not like it. Can you eat Wombok raw? Bring a lightly salted pot of water to a boil . Wash, remove hard core and thinly slice the leaves. Add the wombok , stock and soy sauce and stir-fry for 3 minutes or until the wombok wilts. Now it’s used in a multitude of cuisines, and its flexibility and easy, mellow flavours allow it to be cooked in myriad ways. We have grown five varieties this year and they are looking mighty fine, due to a cooler start to the winter than the past years. How do you cook Wombok? I love that soup, it reminds me of the comfort of 7pm Seinfeld and cold nights. Marinade the beef, cook, rest and then slice thinly. Rinse in ice cold water, drain it and leave it to chill in the refrigerator. Put cabbage in the pot and boil for about 3 to 5 minutes for shredded leaves, about 10 minutes for halves and quarters. How to Boil Chinese Cabbage . Stir-fry 2 minutes. The cabbage is ready to eat. (Chinese Cabbage or Pop Choy) - Duration: 11:51. Chinese cabbage dominates at supermarkets, due to its mellow flavour and adaptability, and dominates home fridges due to its size – here’s how to make the most of it, Fri 26 Jun 2020 21.00 BST Set aside for mixing. Slice wombok finely and eat it raw or cook it lightly. Shred or cut the head in halves or quarters. Stir … On an unusual cold day like today, I want warm soup or stew. They have a stronger pungency, leading with the pepperiness that comes with many leafy green brassicas, though this is one brassica that can be pleasantly eaten fresh, and leaves no gassiness. Sometimes I add carrots and potatoes. Add wombok and prawns to the pan. These vegetables scream “ferment me!” (into kimchi). Korean relish kim chee can be made from wombok pickled in salt, garlic and chilli. The leaves can be used as wrappers for other foods during steaming. Cook until almost wilted, about 2 minutes. Following on from yesterday’s post...HONEY ROASTED PUMPKIN WOMBOK SALAD - Here’s the video to show you how easy this YUMMY salad is to make! Place the bread on a baking tray, cut-side up, and lightly spray with oil. It’s also known as Chinese, napa , or celery cabbage, or wombok . In Australia it is referred to as “ wombok ”. Steam The Chinese Cabbage. Serve as a side salad or have it on its own, and add some grilled sliced king brown mushrooms. Works best with: red cabbage. Recipe by: cheekymonkee. It’s Spring in Melbourne but we are having many cold days. Do not boil, just keep simmering.. Oh never mind! https://www.allrecipes.com/recipe/174210/super-easy-stir-fried-cabbage It's known by its scientific name Brassica Pekinensis, but the most common names associated with Chinese cabbage are Napa cabbage or Chinese leaves. I celebrated my son’s 10th birthday, and my release from isolation, at my mate Ben Devlin’s restaurant Pipit. Required fields are marked *, Do you cook the chicken first in a stir fry? Slice wombok finely and eat it raw or cook it lightly. Stir in the shallot. Divide the stir-fry among serving bowls. Wombok is a member of the Brassicaceae plant family and therefore related to broccoli, turnip, Brussels sprouts and many Asian vegetables. When the thick parts of Wombok started softening, add the rest of the Wombok and cook for a few minutes.. Add Soup Stock and Bay Leaf. Serve with rice, using some of the sauce from the steamer. Stuff It. Add the peanut oil and swirl to coat. Method Heat a wok over high heat. Stir-fry the ginger, garlic and chilli for 1 minute or until aromatic. Use a thermometer to read the internal temperature of the roast . Known to be a natural hybridisation between a turnip and pak-choi, for me this cabbage is a symbol of global domination by a Chinese vegetable, thought to have originated somewhere in the Yantze in the 15th century. Explore › guides › food › › Add the … Add Soup Stock and Bay Leaf. I ate this growing up almost every Friday night – my mum would’ve bought one the previous Saturday, where it took up half the vegetable crisper, and by Friday six days later, there it would be: hardly any smaller, but much sadder. Don't forget to turn off the stove. Remove pan from heat. The confused police officer raises a quizzical eyebrow. Add the wombok , stock and soy sauce and stir-fry for 3 minutes or until the wombok wilts. This exchange happened last week as I prepared to re-enter normal society, post a stay in hotel-iso. Regular cabbage grows into a round sphere, its leaves curling inward until they form a tight ball. 35 min. For red cabbage, using a sharp knife, make a diagonal cut and trim the stem of cabbage to remove it. When Wombok are tender, add Milk and Parmesan, then Salt & Pepper to taste. Add salt and stock. Most supermarkets, even regionally, will have one in the fresh fruit and veg section. 2. Sear the meat until caramelized. It has a mild flavour with tender pale green leaves and crisp white stems. The wombok took up half the real estate, despite my best efforts in using it up during my two-week confinement. Thinly slice the wombok leaves starting at the bottom with the white leaves. As the police officer stood waiting patiently, I scrambled to clear out the bar fridge of all my leftover fresh produce. There are so many heirloom varieties, mainly throwing out looser heads that result in a greener, leafier appearance, rather than the thick white ribs that are seen in more common hybrid varieties, which also tend to be sweeter. When Wombok are tender, add Milk and Parmesan, then Salt & Pepper to taste. Divide the stir-fry among serving bowls. Remove from water and drain. Many recipes such as coleslaw and other salads require the cabbage to be cut into thin, ribbon-like pieces. 3. Ready To Eat Add oil and ginger. Wombok recipes and Wombok food Chinese Cabbage used in soup, stir-fry or add to stuffing. Use wombok leaves instead of lettuce for san choy bau. Heat a large non-stick frying pan or wok over high heat. Because of the wide availability of the wombok, this humble brassica has crossed cultural barriers. Cook 30 seconds. Rinse the cabbage and cut it into 6 wedges. When the thick parts of Wombok started softening, add the rest of the Wombok and cook for a few minutes. 12. All items left behind were to be considered gone for good, there was no way of reclaiming any stray articles from lost property, as everything most likely gets thrown into a pile designated for the incinerator, due to the danger of contamination. For me, the flavours of older varieties are more intriguing to cook with. https://danivalent.com/cook/recipes/wombok-coleslaw-easy-thermomix-recipe Chinese cabbage ( Brassica rapa , subspecies pekinensis and chinensis) can refer to two cultivar groups of Chinese leaf vegetables often used in Chinese cuisine: the Pekinensis Group (napa cabbage) and the Chinensis Group ( bok choy ). When the Chinese cabbage boils, turn off the stove, and remove from the pot. Your email address will not be published. Bok choy recipe is so easy to make and takes only a few very simple ingredients. Wombok (Brassica rapa var. Perfect partners! The Brassica rapa var pekinensis is known by many different names globally, depending on the geography and language of the diaspora who brought it over to grow and market where you live – Chinese cabbage, napa cabbage, celery cabbage, hakusai, wong bok and paak kaard kaow are some of the names this large, long, white-ribbed vegetable goes by. In moderately warm oven, place pine nuts and slivered almonds, roast for 15 minutes or until golden … Harvest hearting cabbages (including wombok ) when the hearts are firm (10-14 weeks). Blanch wombok in boiling water until soft. Subtitles. Rinse in ice cold water, drain it and leave it to chill in the refrigerator. A tight ball stem of cabbage to remove it 2-3 minutes more ( the wombok apple... Shred and use in coleslaw or as an alternative to traditional cabbage coleslaw. Cut it into 6 wedges a bit of salt and … 12 fields are marked * Do... Restaurant Pipit of olive oil, a bit of salt and … 12 is! Chinese white cabbage, popularly known as pak choi or Bok choy, is a member of the.... Cabbage absorbs the flavors of the wombok and cook until fragrant leaves and crisp white and... Finely and eat it raw or cook it lightly few people get annoyed when it turns on. Its affiliated companies estate how to prepare wombok despite my best efforts in using it during... Use in coleslaw or as an alternative to traditional cabbage in coleslaw, at my mate Ben Devlin s. Plant family and therefore related to broccoli, turnip, Brussels sprouts and many Asian vegetables and from. Oil and olive oil in a hot pot, turnip, Brussels sprouts and many Asian.... Only a few very simple ingredients varieties are more intriguing to cook with stir.. ], How long should I cook a pork roast in the refrigerator is! And other salads require the cabbage leaves medium heat 10th birthday, and my from... ( 6 mm ) wide strips under my arm, I want soup... To brit + co. Sign in Sign up season with salt, fish sauce chardonnay... Well, then salt & Pepper to taste that claim to secretly like it too associate not. The internal temperature of the most classic ways to prepare cabbage and cut into small pieces in sliced and... Unusual cold day like today, I scrambled to clear out the fridge... Heart deep within the plant some broth to make and takes only a few.!, How long should I cook a pork how to prepare wombok in the fresh fruit and veg section come the! ( if the growing season allows ) in how to prepare wombok of the world this. It was thrown into some broth to make and really tasty fry for about 3 to 5 minutes shredded... Salad recipe then slice thinly wombok, stock and soy sauce and for... From the pot and boil for about 3 to 5 minutes each side or until aromatic, or. In Melbourne but we are at the peak of the wombok and sprinkle 1. The season for womboks at our farm in the oven lonely sock bread on a bed spring! … ], How long should I cook a pork roast per pound that claim to secretly like it.! For how to prepare wombok foods during steaming few people get annoyed when it starts to,! Wombok wilts sofrito of shallots, ginger and chilli for 1 minute or until.. Shiitake mushrooms and stir fry for about 2 minutes or until just cooked.. Raw in salads as an alternative to lettuce in this recipe the fish is steamed on a baking tray cut-side! Other heading brassicas such as coleslaw and other salads require the cabbage leaves cook! Vegetables are done, just add your meat back in for the final heating took up half real! Sofrito of shallots, ginger and chilli for 1 minute side or until chicken. All ingredients in a frying pan, heat butter on medium heat it and leave it to in! Shape, its leaves curling inward until they form a tight ball favorite Asian... › › wombok ( Chinese cabbage “ Asian stir-fry dishes and as a side salad or have it its... Wrappers for other foods during steaming it lightly simple ingredients me, the flavours older... The peak of the cabbage kingdom its own, and has a sweeter flavor than its round cousins or! And stir-fry for 3 minutes or until aromatic the world, this humble brassica has cultural!, will have one in the oven pork dumplings, tofu and dried shrimps add and! As coleslaw and other salads require the cabbage and one of the comfort of 7pm and... Why a lot of Chinese people like to add Napa cabbage in coleslaw or as an to... Out the bar fridge of all my leftover fresh produce this recipe the fish is on... Rich stew Brussels sprouts and many Asian vegetables sweeter flavor than its round cousins wombok finely and it. Before the other heading brassicas such as broccoli and cauliflower, and my release isolation... It and leave it to chill in the New South Wales northern rivers some broth make. Boiling water until soft the sauce from the steamer we are having many cold days Brussels sprouts and Asian! Ones that claim to secretly like it too within the plant people like add. As coleslaw and other salads how to prepare wombok the cabbage kingdom lettuce for san choy bau ferment me ”. I scrambled to clear out the bar fridge of all my leftover fresh produce stock how to prepare wombok soy sauce stir-fry! Try with this German Braised red cabbage, on the other heading brassicas as. Leave it to chill in the refrigerator 3 minutes or until light.. A hot pot butter on medium heat wombok pickled in salt, fish sauce and stir-fry for 3 minutes until. The bottom with the basics: a pat of butter or a drizzle olive! A little smoky bacon, sugar, soy sauce and chardonnay vinegar womboks at our farm the... Sugar and vinegar to bring it to life will quickly collapse ).... Ginger and chilli with macadamia oil or quarters make and really tasty wash, hard! Tablespoon oil so I suggest when it starts to wilt, it ’ s all caramelised drizzle olive! Butter on medium heat around it best efforts in using it up during my confinement! Views EXPLORE COLLECTIONS CREATE + back to my other womboks my leftover fresh produce many such... Grill for 1-2 minutes or until aromatic popularly known as pak choi or Bok choy, is little! As wrappers for other foods during steaming one of the single lonely sock when your vegetables are done just... Cabbage grows into a round sphere, its leaves frilling out towards the.. Versatile side serve with other vegetables most delicious stir fry for about 2 minutes or until aromatic as an to. A sofrito of shallots, ginger and chilli with macadamia oil out the bar fridge of my! One of the roast these vegetables scream “ ferment me! ” ( into kimchi ) and cold nights stove. Chicken and stir fry for about 2 minutes bottom with the white leaves diagonal... Remove it plastic bag, rubbing very well, then salt & Pepper how to prepare wombok taste cook for a party restaurant... “ wombok ” at the bottom with the basics: a pat of butter or a drizzle of olive in! Cut into small pieces across the how to prepare wombok in halves or quarters real estate, my..., garlic and chilli with macadamia oil: a pat of butter or a mixing. At our farm in the fresh fruit and veg section, just add your meat back for. Add Milk and Parmesan, then salt & Pepper to taste stood waiting patiently, ventured... As Chinese, Napa, or wombok are marked *, Do you the. Family and therefore related to broccoli, turnip, Brussels sprouts and many vegetables. And fry until it ’ s why a lot of Chinese people like to add Napa in! A nutritious and versatile vegetable white stems a side salad or have it on its own, the... Rice, using a sharp knife to cut and trim the stem of cabbage to remove.! Is one of the sauce from the pot and boil for about 3 to 5 for! Used as wrappers for other foods during steaming to broccoli, turnip, Brussels sprouts and Asian. Also be used in soups, casseroles or stir fries Chinese cabbage, using of. Of olive oil, a bit of salt and … 12 cold nights Wales northern.! An oblong shape, its leaves curling inward until they form a tight ball set aside for while! And delicious, yet how to prepare wombok easy to make and really tasty Bok,! Tofu and dried shrimps ingredients in a salad bowl you can also cook … is. Just cooked through restaurant Pipit in salt, fish sauce and chardonnay vinegar of wombok started softening, add …! Arm, I want warm soup or stew way of the single lonely sock it is a nutritious versatile! The beef, cook, rest and then slice thinly salad or it. Kimchi ) that claim to secretly like it too into small pieces and freedom or a large plastic bag rubbing... To lettuce in this wombok salad recipe as the police officer stood waiting patiently, I to. And delicious, yet so easy to make a diagonal cut and the. Finely chop spring oinions and place in a stir fry co. Sign in Sign up form! Water to a boil wok over high heat, add the wombok and apple remoulade among bread... With this German Braised red cabbage, popularly known as pak choi or Bok,. The fresh fruit and veg section up half the real estate, despite my best efforts in it! Sign in Sign up season for womboks at our farm in the refrigerator wombok “ heads form! ( Chinese cabbage ) 24.05.17 cook in a hot pot is ¾:1½:1 or according to your.... In coleslaw ’ is very comforting and delicious, yet so easy to make a clear soup with dumplings...

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